Archive by Author

The Health Benefits of Massage

30 Jan

Many patients prefer some soft tissue treatment in conjunction with their chiropractic adjustments. They find that massage eases away their stress as well as helping with the adjustment. Now Swedish researchers have found that the overall health benefits may extend to blood pressure, respiration and heart rate. Participants in the study received touch massage on […]

Diabetes & Exercise

30 Jan
preventing diabetes with exercise

Type 2 diabetes is at epidemic proportions these days but there are ways to control it, mainly through diet and exercise. What form of exercise is the best? Researchers for The Archives of Internal Medicine studied the health of 32000 men over the course of two decades and have determined that approximately two and a […]